Life Drawing Hen Party Army Training

Life drawing hen party models are like soldiers from a presidential guard. There is admiration from the public and stillness during service. Once off duty both nude models and guards share jokes relax and stretch their muscles. Muscles we said, right?

Every time we flex muscles we are using ATP. This is the energy currency of the body. The name, adenosine triphosphate might sound like an ingredient you find at the back of a Red Bull can. But it is the thing that will keep a naked model from having awful cramps after their long poses. During a g session the nude models are free to move in some parts of the art class. At the same time, here 2 to 3 long poses that require the stillness of a statue. While there are nude models that will move a bit, the professional standard is stillness.

Diet for Life Models and Army Boys

Let’s go back to ATP. This key ingredient of our body is produced from 3 main sources of food. Carbohydrates, proteins and fats. Carbs are the best raw material and can allow us to produce a heap of ATP. It doesn’t mean that we need to stuff our selves with buns and pasta. But it does mean that good carbs, like whole grains and sweet potatoes should be a regular in the diet of the active person. For army boys, this is normal. Regular cardio through running and battlefield exercises requires energy, and energy means glucose. Glucose is found mainly in carbs.

Have you noticed how most gym freaks walk into the gym holding a banana? Or the fact that most of them have a protein shake ready to drink after their training? This habit follows the basics of the above diet. Glucose from the banana to give a boost in energy and protein after the session to repair the torn muscles and make them grow.

Excercise for the Life Drawing Class

Life drawing hen party models, especially the guys that work for hen party art sessions, need to feel good and look toned. Regular gym sessions ensure muscle growth. Male grooming ads to the allure of the model’s personality. We need to make the distinction between the art nude models and nude party models. The professional artists look for a variety in human form. Indeed, in the artist studio it is more likely to find a naked grandpa than a 20-something straight out of the gym.

Conversely, the hen party goers favour the bold and the beautiful. Bold enough to whip away their towel and offer their physique as an inspiration for highly unprofessional wannabe artists. Beauty is in the eyes of the beholder they say. However, if the grannies in the hen lower their glasses to peer at the naked model, you are on a winner.

Muscle Mass and Flexibility

The type of exercise that life drawing models need to include in their routine should promote good-looking muscles, but also flexibility. Weight work with fast repetitions of up to 5 kg weights builds flexible muscles. These bad boys can with withstand the stretches needed for the display during life drawing hen parties.

What About Life Drawing Poses?

We have four main categories of poses. Reclining, seated, standing and kneeling poses. Their use depends on what part of the human body are the object of the artistic endeavors each time. The life model needs to display beauty and naught. One of the favorite parts of the models body for painting is the male member. Even the thought of walking home with a masterpenis of a drawing brings a smile to the face of the common hen.

Reclining Poses - Life Drawing Models in the bathtub

These poses are the easiest of all. Reclining means outstretched on a surface. The body will follow the laws of gravity. This makes it easier for the nude model to hold still. One of the issues here for the elephants with a big trunk, is the position of the trunk. Will they allow for their member to fall leisurely on the surface that hey are leaning on? Or will they give it a helping hand so that it is in a prominent position. A good idea is to let the hens instruct him, or even ask them. Which part will they draw and where would they like the model to position that part.

From a point of view of muscle strain, poses with arms behind the back and over their head can be tiring. Crossed legs and leaning on elbows while lying can also be tiring. The trick is to flex the internal muscles of the tired limbs. This is easy once you understand how your body works.

Seated Poses

Get a pillow. Half an hour on a hard surface will make your bum-bum go numb and tingly. Life drawing hen parties are less strict about minuscule movements. So contracting your gluteal muscles will have some positive effect. Try to rest your arms on your knees. Also make sure your feet are well grounded. There are some poses that require that only the toes touch the ground. In this case try to have a firm contact with the surface they’re resting on. Generally, seated poses are easy to handle as long as the seat is comfortable.

Standing Poses

This is where the experience of the Presidential Guard comes handy. The soldiers that perform guard duty outside stately palaces know too well that if they move an inch they have failed their duty. There is a strict protocol when it comes to when and how these soldiers move. Life drawing models will have to perform at least one long pose standing in front of a group of hens. There is no support or the ability to contract muscles. To make things a bit easier, the models are asked to lean against a wall, or a stable fixture, such as a pole. Here the superior muscle structure of a model will stand out. On the other hand, if you are just starting out as a model you might want to come clean in advance. Ask the organizer to reduce the long poses by 5-10 minutes. Sometimes, even a minute rest is of paramount importance.

Kneeling Poses

The money makers in the Art Model world. Kneeling, or bending the knee allow for tension to be present. Painting tension, in the form of musculature or facial expression is hard for the beginners. As a consequence, life drawing hen parties include this type of poses in the beginning of the art class. Hens would rather see a relaxed model when they are testing their pencils.

Kneeling can take a toll on limb muscles and wrists. The only way to maintain such difficult poses is prior preparation. Train your body and make it a painting, because the masterpiece will remain in the artists’ memory, even if it doesn’t make on paper.

Prepare your muscles for a life drawing hen party

Yoga and again yoga

Being able to display flexibility is probably more important than a six-pack. Drawing a nude will require your body to perform positions that you don’t take on a daily basis. Can you touch your toes? Then you are on a good path.

Gym and weights for the nude models

A lot of weight work should be part of your routine. Well defined shoulders can make it easily on the sketch pad. A work of art needs to pay attention to its compartments. Make sure your biceps have a presence of their own. Neck muscles are also important, so the rowing machine in the gym should be part of your training.

Gymnastics and Dancing

It is no secret that some of the best nude models have spent time as strippers and go-go dancers. Dancing makes models irradiate their energy in the art studio. Life drawing party organizers will always value charm and charisma. If you can win the hearts of the drawing ladies as soon as you step into the room, they will perform better. Be expressive as models and happy as entertainers.

Male beauty for the Hen Party audience

Shave, wax, shine. The first step before you turn into a drawing is to turn into a sculpture. The key to inspiring creation is to make a connection with your hen audience. A life drawing hen party might not be a NCAD art class, but the model is a muse in any environment.

Dublin Draw-a-nude for hen parties

Life drawing in the Dublin based art studios is a bit informal. While in the UK and the US you might find still works of art, in Dublin you will find smiles. Life drawing for hens is not your usual figure drawing. In Ireland the male nude model has a few other duties. The lads in Ireland break the canvas – but literally. They will help the students/hens with their drawing and even crack jokes with them. So expect fit, happy, shinny people all around.

Is Nude Life modelling for you?

If you are looking to become a life drawing male model, we suggest that you spend some time naked in front of a mirror. Nothing of that kind:)

However, if you are going to spend a good bit of time nude in front of an audience, you should get used to the idea first. If the view of your nude body doesn’t bother you the least, then you can begin auditioning.